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Category: Lifestyle


How your diet impacts your health

You’ve probably heard the saying that you are what you eat, and the hard fact is that the saying is absolutely true. What we put into our body has a direct impact on our overall quality of life and how we are able to function…


Maintain healthy skin and physical appearance

Maintain healthy skin and an overall physical appearance is very important in the modern world. Various factors including the places you eat at, friends you hang out with, products you consume, and habits play a key role in how you present yourself to the world….