Giving birth is a wonderful experience that many people can’t wait to experience. The aftermath of, however, can be a bit challenging if you don’t know how to approach feeding your baby so that they get the vital nutrients they need in order to develop fully. Breastfeeding and formula feeding are the two main forms of nutritional support that you will have to decide on when it comes to feeding your baby.

Both of these feeding methods come with their individual benefits and downsides. Below, you’ll find information on breastfeeding and formula feeding so that you can make the final decision on which one is most beneficial for your baby. Keep in mind that while both forms of feeding support the healthy development of your baby, they each come with responsibilities that you as a parent must weigh to see which approach will be most effective for you.


For centuries feeding your baby with natural breast milk has been scientifically proven to be one of the safest and healthy methods. The contents of natural breast milk vary from mother to mother which is why it’s considered one of the most effective ways to feed newborn children. When your child is born, it already becomes familiar with the existing protein and nutrition content within your body. These sources of nutrition are carried through the breast milk which will significantly reduce the odds of infection or adverse reactions.

In order to successfully breastfeed your baby, you should intake at least 300-500 more calories than recommended for your normal diet in order to support milk production. These extra calories should come from sources rich in fiber, minerals, vitamins, and protein so that your baby can develop its vital organs with no issues.

Most mothers who breastfeed naturally have set schedules which allow them to feed their children effortlessly. If you are a busy mother with very little time on your hands, breastfeeding may be inconvenient which is one of the downfalls of this method.

Formula feeding

Formula feeding a great alternative to breastfeeding however you need to ensure that your formula of choice is produced with non-harmful ingredients. Choosing the wrong formula can put your baby at risk for the development of infection or worse which is why formula feeding can be kind of risky.

One of the major benefits of formula feeding your baby is that many baby formulas contain vital nutrients that aren’t found in breastmilk. Baby formulas work to replicate the naturally produced vitamins found in a mother’s breastmilk. In order to do this baby formula manufacturers use things such as sugar, fat, and protein to support the development of a healthy baby.

Both breastfeeding and formula feeding will provide your child with the vital nutrients that they need. The ultimate decision boils down to how much time and effort you’re willing to put into feeding your baby.

Baby formulas come in various forms and allow you to easily feed your baby without the hassle found in traditional breastfeeding methods.